Sweet & Sour Land & Sea Spaghetti

Ingredients: -40g Wild Irish Sea Veg – Sea Spaghetti -80g Dried Spaghetti For Sauce: -1/4 cup sugar, brown sugar or honey -1/2 cup water -1 teaspoon chopped roasted red bell pepper (optional) -1 teaspoon freshly grated ginger root OR 1 Tablespoon finely chopped Candied Ginger -1 teaspoon Sriracha (use more or less to taste) -1 […]

Carrageen for Coughs & Colds

You Will Need: -7g Wild Irish Sea Veg Carrageen -500ml Water -Juice & rind of 1 lemon -3 cloves -Honey to taste How to: -Rinse Carrageen under cool water, remove any grit or crustaceans. -Add 7g of Wild Irish Sea Veg Carrageen to a pot of water and bring to the boil. -Add the juice & […]

Basic Seaweed Smoothie (to get you started) by Dr.Prannie Rhatigan

  www.irishseaweedkitchen.com Seaweed used: Atlantic Wakame What You will need: Wild Irish Sea Veg Wakame , about 15cm (6 inch) piece rinsed, snipped finely and soaked overnight in just enough water to cover, or 6–8g (¼oz) dried and ground. 1 banana chilled or peeled, chopped and frozen overnight, or 2 chilled pears ¼ pineapple, including […]