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Laminara Digitata aka ‘Kombu kelp’ is one of the most nutrition seaweeds for you!
Did you know? Kombu kelp contains more calcium that milk..
Kombu Kelp has an array of minerals and vitamins:
- B group vitamins
- Iron
- Calcium
- Fiber
- Protein
- iodine
Kombu Kelp also contains fucoidan which is said to protect the body from radiation. Seaweeds remove heavy metals from the body and therefore are prescribed to cancer patients during and after treatment.
As seaweed has a high iodine content they are proven to improve thyroid function.
